8.0 km | 00:49:44 | 06:11/km日期: 2015-08-05 07:28 - 卡路里: 375 Cal - 總步數: 11832 - 平均步頻: 237 - 平均步幅: 67 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'20" / 06'03" / 06'21" / 05'56" / 05'48" / 05'41" / 06'11" / 06'32" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'33") | 1008 / 1008 | 183 / 86 |
2 | | 06'02" (+00'19") | 1000 / 2008 | 184 / 89 |
3 | | 06'27" (+00'44") | 997 / 3006 | 185 / 83 |
4 | | 06'12" (+00'29") | 996 / 4002 | 188 / 85 |
5 | | 05'43" | 1001 / 5003 | 191 / 91 |
6 | | 06'00" (+00'17") | 1006 / 6010 | 190 / 87 |
7 | | 06'21" (+00'38") | 1002 / 7013 | 193 / 81 |
8 | | 06'21" (+00'38") | 1002 / 8015 | 193 / 81 |
9 | | 06'21" (+00'38") | 1002 / 9018 | 193 / 81 |
10 | | 06'26" (+00'43") | 1000 / 10019 | 188 / 82 |
8月累積里程 : 125.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'03" | 00:12'23" |
3 | 06'21" | 00:18'44" |
4 | 05'56" | 00:24'40" |
5 | 05'48" | 00:30'28" |
6 | 05'41" | 00:36'09" |
7 | 06'11" | 00:42'20" |
8 | 06'32" | 00:48'52" |
8.0 | 30'43" | 00:49'44" |