14.0 km | 01:35:49 | 06:49/km日期: 2022-05-21 03:47 - 平均心率: 128 - 卡路里: 658 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'43" / 05'52" / 06'07" / 06'32" / 06'46" / 06'59" / 07'17" / 06'52" / 09'20" / 06'48" / 06'45" / 06'32" / 06'48" / 06'30" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'04") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'31" (+00'40") | 1000 / 4000 |
| 5 | | 06'46" (+00'55") | 1000 / 5000 |
| 6 | | 06'59" (+01'08") | 1000 / 6000 |
| 7 | | 07'16" (+01'25") | 1000 / 7000 |
| 8 | | 06'52" (+01'01") | 1000 / 8000 |
| 9 | | 09'19" (+03'28") | 1000 / 9000 |
| 10 | | 06'48" (+00'57") | 1000 / 10000 |
| 11 | | 06'45" (+00'54") | 1000 / 11000 |
| 12 | | 06'31" (+00'40") | 1000 / 12000 |
| 13 | | 06'48" (+00'57") | 1000 / 13000 |
| 14 | | 06'30" (+00'39") | 1000 / 14000 |
| 15 | | 15'49" (+09'58") | 48 / 14048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 139.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 06'07" | 00:17'42" |
| 4 | 06'32" | 00:24'14" |
| 5 | 06'46" | 00:31'00" |
| 6 | 06'59" | 00:37'59" |
| 7 | 07'17" | 00:45'16" |
| 8 | 06'52" | 00:52'08" |
| 9 | 09'20" | 01:01'28" |
| 10 | 06'48" | 01:08'16" |
| 11 | 06'45" | 01:15'01" |
| 12 | 06'32" | 01:21'33" |
| 13 | 06'48" | 01:28'21" |
| 14 | 06'30" | 01:34'51" |
| 14.0 | 15'47" | 01:35'37" |
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