10.1 km | 00:58:39 | 05:49/km日期: 2022-05-21 19:21 - 平均心率: 169 - 卡路里: 919 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'44" / 06'07" / 05'59" / 06'41" / 07'33" / 05'47" / 05'55" / 06'13" / 05'57" / 05'41" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'03") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'59" (+00'19") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'01") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" (+00'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'26") | 1000 / 8000 |
| 9 | | 05'57" (+00'17") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'10" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 90.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'07" | 00:11'51" |
| 3 | 05'59" | 00:17'50" |
| 4 | 06'41" | 00:24'31" |
| 5 | 07'33" | 00:32'04" |
| 6 | 05'47" | 00:37'51" |
| 7 | 05'55" | 00:43'46" |
| 8 | 06'13" | 00:49'59" |
| 9 | 05'57" | 00:55'56" |
| 10 | 05'41" | 01:01'37" |
| 10.1 | 05'01" | 01:01'54" |
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