17.3 km | 01:53:59 | 06:35/km日期: 2022-05-22 13:56 - 平均心率: 141 - 卡路里: 985 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 07'20" / 07'22" / 06'20" / 06'04" / 06'13" / 06'09" / 06'16" / 06'29" / 06'17" / 06'17" / 06'50" / 06'23" / 06'03" / 06'13" / 06'02" / 07'07" / 08'19" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+03'25") | 728 / 728 |
| 2 | | 11'00" (+07'34") | 90 / 819 |
| 3 | | 04'13" (+00'47") | 100 / 919 |
| 4 | | 11'29" (+08'03") | 87 / 1006 |
| 5 | | 03'43" (+00'17") | 100 / 1106 |
| 6 | | 12'27" (+09'01") | 80 / 1186 |
| 7 | | 03'26" | 100 / 1286 |
| 8 | | 11'34" (+08'08") | 86 / 1372 |
| 9 | | 14'15" (+10'49") | 70 / 1443 |
| 10 | | 06'20" (+02'54") | 1000 / 2443 |
| 11 | | 06'17" (+02'51") | 1000 / 3443 |
| 12 | | 05'58" (+02'32") | 1000 / 4443 |
| 13 | | 06'16" (+02'50") | 1000 / 5443 |
| 14 | | 06'09" (+02'43") | 1000 / 6443 |
| 15 | | 06'17" (+02'51") | 1000 / 7443 |
| 16 | | 06'31" (+03'05") | 1000 / 8443 |
| 17 | | 06'21" (+02'55") | 1000 / 9443 |
| 18 | | 06'15" (+02'49") | 1000 / 10443 |
| 19 | | 06'48" (+03'22") | 1000 / 11443 |
| 20 | | 06'13" (+02'47") | 1000 / 12443 |
| 21 | | 06'01" (+02'35") | 1000 / 13443 |
| 22 | | 06'18" (+02'52") | 1000 / 14443 |
| 23 | | 05'59" (+02'33") | 1000 / 15443 |
| 24 | | 05'59" (+02'33") | 364 / 15807 |
| 25 | | 16'31" (+13'05") | 121 / 15928 |
| 26 | | 04'04" (+00'38") | 200 / 16128 |
| 27 | | 15'19" (+11'53") | 130 / 16259 |
| 28 | | 04'03" (+00'37") | 200 / 16459 |
| 29 | | 14'46" (+11'20") | 135 / 16594 |
| 30 | | 03'44" (+00'18") | 200 / 16794 |
| 31 | | 14'06" (+10'40") | 141 / 16936 |
| 32 | | 03'39" (+00'13") | 100 / 17036 |
| 33 | | 12'14" (+08'48") | 81 / 17118 |
| 34 | | 03'51" (+00'25") | 100 / 17218 |
| 35 | | 10'47" (+07'21") | 67 / 17285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 165.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'22" | 00:14'42" |
| 3 | 06'20" | 00:21'02" |
| 4 | 06'04" | 00:27'06" |
| 5 | 06'13" | 00:33'19" |
| 6 | 06'09" | 00:39'28" |
| 7 | 06'16" | 00:45'44" |
| 8 | 06'29" | 00:52'13" |
| 9 | 06'17" | 00:58'30" |
| 10 | 06'17" | 01:04'47" |
| 11 | 06'50" | 01:11'37" |
| 12 | 06'23" | 01:18'00" |
| 13 | 06'03" | 01:24'03" |
| 14 | 06'13" | 01:30'16" |
| 15 | 06'02" | 01:36'18" |
| 16 | 07'07" | 01:43'25" |
| 17 | 08'19" | 01:51'44" |
| 17.3 | 07'52" | 01:53'59" |
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