10.6 km | 01:00:00 | 05:38/km日期: 2022-05-25 06:46 - 平均心率: 151 - 卡路里: 586 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 06'22" / 05'51" / 05'59" / 05'45" / 06'02" / 05'17" / 05'03" / 05'19" / 05'09" / 05'19" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+03'47") | 1000 / 1000 |
| 2 | | 05'50" (+03'15") | 1000 / 2000 |
| 3 | | 05'58" (+03'23") | 1000 / 3000 |
| 4 | | 05'44" (+03'09") | 1000 / 4000 |
| 5 | | 06'30" (+03'55") | 807 / 4807 |
| 6 | | 03'41" (+01'06") | 113 / 4920 |
| 7 | | 05'26" (+02'51") | 571 / 5492 |
| 8 | | 03'52" (+01'17") | 107 / 5599 |
| 9 | | 05'25" (+02'50") | 572 / 6171 |
| 10 | | 03'49" (+01'14") | 108 / 6280 |
| 11 | | 05'25" (+02'50") | 571 / 6852 |
| 12 | | 03'51" (+01'16") | 108 / 6960 |
| 13 | | 05'26" (+02'51") | 572 / 7532 |
| 14 | | 03'53" (+01'18") | 107 / 7639 |
| 15 | | 05'28" (+02'53") | 562 / 8201 |
| 16 | | 03'45" (+01'10") | 110 / 8312 |
| 17 | | 05'32" (+02'57") | 566 / 8878 |
| 18 | | 03'44" (+01'09") | 111 / 8990 |
| 19 | | 05'31" (+02'56") | 567 / 9557 |
| 20 | | 03'49" (+01'14") | 109 / 9666 |
| 21 | | 05'34" (+02'59") | 582 / 10249 |
| 22 | | 02'35" | 2 / 10252 |
| 23 | | 06'20" (+03'45") | 384 / 10636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 212.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'51" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 05'45" | 00:23'57" |
| 5 | 06'02" | 00:29'59" |
| 6 | 05'17" | 00:35'16" |
| 7 | 05'03" | 00:40'19" |
| 8 | 05'19" | 00:45'38" |
| 9 | 05'09" | 00:50'47" |
| 10 | 05'19" | 00:56'06" |
| 10.6 | 06'09" | 01:00'01" |
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