17.0 km | 01:41:02 | 05:56/km日期: 2022-05-25 14:07 - 地點: 台31 - 平均心率: 144 - 卡路里: 1106 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(7)
Pace: 05'48" / 05'42" / 05'43" / 05'43" / 05'44" / 08'54" / 05'47" / 05'44" / 05'39" / 05'39" / 05'43" / 05'43" / 05'43" / 05'48" / 05'42" / 05'48" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'10") | 1000 / 1000 |
| 2 | | 05'42" (+00'04") | 1000 / 2000 |
| 3 | | 05'42" (+00'04") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 08'54" (+03'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'09") | 1000 / 7000 |
| 8 | | 05'44" (+00'06") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'39" (+00'01") | 1000 / 10000 |
| 11 | | 05'42" (+00'04") | 1000 / 11000 |
| 12 | | 05'42" (+00'04") | 1000 / 12000 |
| 13 | | 05'43" (+00'05") | 1000 / 13000 |
| 14 | | 05'47" (+00'09") | 1000 / 14000 |
| 15 | | 05'42" (+00'04") | 1000 / 15000 |
| 16 | | 05'47" (+00'09") | 1000 / 16000 |
| 17 | | 06'09" (+00'31") | 1000 / 17000 |
| 18 | | 05'49" (+00'11") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
344.36 km 
母子鱷 Y拖 累積 :
110.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'43" | 00:22'56" |
| 5 | 05'44" | 00:28'40" |
| 6 | 08'54" | 00:37'34" |
| 7 | 05'47" | 00:43'21" |
| 8 | 05'44" | 00:49'05" |
| 9 | 05'39" | 00:54'44" |
| 10 | 05'39" | 01:00'23" |
| 11 | 05'43" | 01:06'06" |
| 12 | 05'43" | 01:11'49" |
| 13 | 05'43" | 01:17'32" |
| 14 | 05'48" | 01:23'20" |
| 15 | 05'42" | 01:29'02" |
| 16 | 05'48" | 01:34'50" |
| 17 | 06'09" | 01:40'59" |
| 17.0 | 06'57" | 01:41'03" |
留言 
展開計圈分析
