10.1 km | 01:03:50 | 06:20/km日期: 2015-08-05 17:09 - 總爬升: 116 m - 卡路里: 616 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'06" / 06'13" / 06'10" / 06'09" / 06'21" / 06'27" / 06'56" / 06'11" / 06'22" / 06'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 990 / 990 |
| 2 | | 06'13" (+00'11") | 1005 / 1995 |
| 3 | | 06'11" (+00'09") | 1005 / 3001 |
| 4 | | 06'07" (+00'05") | 1004 / 4005 |
| 5 | | 06'20" (+00'18") | 1002 / 5008 |
| 6 | | 06'26" (+00'24") | 1000 / 6008 |
| 7 | | 06'54" (+00'52") | 1004 / 7013 |
| 8 | | 06'11" (+00'09") | 1013 / 8027 |
| 9 | | 06'23" (+00'21") | 990 / 9017 |
| 10 | | 06'30" (+00'28") | 1008 / 10025 |
| 11 | | 06'16" (+00'14") | 45 / 10071 |
8月累積里程 :
67.60 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 06'10" | 00:18'29" |
| 4 | 06'09" | 00:24'38" |
| 5 | 06'21" | 00:30'59" |
| 6 | 06'27" | 00:37'26" |
| 7 | 06'56" | 00:44'22" |
| 8 | 06'11" | 00:50'33" |
| 9 | 06'22" | 00:56'55" |
| 10 | 06'31" | 01:03'26" |
| 10.1 | 05'37" | 01:03'50" |
展開計圈分析
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