22.2 km | 01:59:56 | 05:23/km日期: 2022-05-26 16:23 - 總爬升: 206 m - 平均心率: 140 - 卡路里: 1317 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'00" / 06'50" / 05'36" / 05'45" / 05'44" / 06'14" / 05'36" / 09'50" / 08'35" / 10'26" / 05'11" / 04'24" / 10'11" / 04'44" / 04'52" / 05'10" / 06'21" / 05'13" / 05'28" / 05'21" / 05'13" / 05'03" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'35") | 1000 / 1000 |
2 | | 05'24" (+01'00") | 1000 / 2000 |
3 | | 05'35" (+01'11") | 1000 / 3000 |
4 | | 05'44" (+01'20") | 1000 / 4000 |
5 | | 05'36" (+01'12") | 1000 / 5000 |
6 | | 06'14" (+01'50") | 1000 / 6000 |
7 | | 05'35" (+01'11") | 1000 / 7000 |
8 | | 05'53" (+01'29") | 1000 / 8000 |
9 | | 05'55" (+01'31") | 1000 / 9000 |
10 | | 05'50" (+01'26") | 1000 / 10000 |
11 | | 05'10" (+00'46") | 1000 / 11000 |
12 | | 04'24" | 1000 / 12000 |
13 | | 05'08" (+00'44") | 1000 / 13000 |
14 | | 04'43" (+00'19") | 1000 / 14000 |
15 | | 04'52" (+00'28") | 1000 / 15000 |
16 | | 05'10" (+00'46") | 1000 / 16000 |
17 | | 05'10" (+00'46") | 1000 / 17000 |
18 | | 05'12" (+00'48") | 1000 / 18000 |
19 | | 05'27" (+01'03") | 1000 / 19000 |
20 | | 05'20" (+00'56") | 1000 / 20000 |
21 | | 05'13" (+00'49") | 1000 / 21000 |
22 | | 05'03" (+00'39") | 1000 / 22000 |
23 | | 05'00" (+00'36") | 219 / 22219 |
雲林郭瓊文
埔里美食😋