8.7 km | 00:49:24 | 05:41/km日期: 2022-05-28 07:12 - 平均心率: 141 - 卡路里: 547 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 06'02" / 05'38" / 05'39" / 05'37" / 08'44" / 05'32" / 05'29" / 16'20" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'35") | 1000 / 1000 |
| 2 | | 05'37" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'37" (+00'09") | 1000 / 4000 |
| 5 | | 05'41" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 676 / 8676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 255.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'39" | 00:17'19" |
| 4 | 05'37" | 00:22'56" |
| 5 | 08'44" | 00:31'40" |
| 6 | 05'32" | 00:37'12" |
| 7 | 05'29" | 00:42'41" |
| 8 | 16'20" | 00:59'01" |
| 8.7 | 05'45" | 01:02'55" |
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