8.2 km | 00:44:09 | 05:23/km日期: 2022-05-28 06:02 - 平均心率: 154 - 卡路里: 538 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'11" / 05'14" / 05'57" / 05'16" / 05'10" / 06'02" / 10'40" / 08'00" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'14") | 328 / 328 |
| 2 | | 09'37" (+06'03") | 110 / 438 |
| 3 | | 03'52" (+00'18") | 322 / 760 |
| 4 | | 10'26" (+06'52") | 104 / 865 |
| 5 | | 03'51" (+00'17") | 324 / 1190 |
| 6 | | 11'16" (+07'42") | 96 / 1286 |
| 7 | | 03'47" (+00'13") | 308 / 1594 |
| 8 | | 09'49" (+06'15") | 117 / 1712 |
| 9 | | 03'50" (+00'16") | 304 / 2016 |
| 10 | | 09'53" (+06'19") | 118 / 2134 |
| 11 | | 03'47" (+00'13") | 304 / 2439 |
| 12 | | 09'08" (+05'34") | 127 / 2567 |
| 13 | | 03'47" (+00'13") | 306 / 2873 |
| 14 | | 09'37" (+06'03") | 121 / 2994 |
| 15 | | 03'50" (+00'16") | 308 / 3303 |
| 16 | | 09'52" (+06'18") | 118 / 3421 |
| 17 | | 03'52" (+00'18") | 307 / 3728 |
| 18 | | 09'50" (+06'16") | 115 / 3844 |
| 19 | | 03'51" (+00'17") | 307 / 4152 |
| 20 | | 09'54" (+06'20") | 117 / 4270 |
| 21 | | 03'49" (+00'15") | 311 / 4581 |
| 22 | | 09'23" (+05'49") | 120 / 4701 |
| 23 | | 03'49" (+00'15") | 310 / 5011 |
| 24 | | 10'15" (+06'41") | 111 / 5123 |
| 25 | | 03'53" (+00'19") | 308 / 5431 |
| 26 | | 09'57" (+06'23") | 112 / 5544 |
| 27 | | 04'03" (+00'29") | 302 / 5846 |
| 28 | | 10'01" (+06'27") | 111 / 5958 |
| 29 | | 03'50" (+00'16") | 305 / 6264 |
| 30 | | 16'24" (+12'50") | 24 / 6288 |
| 31 | | 03'34" | 307 / 6596 |
| 32 | | 10'13" (+06'39") | 103 / 6700 |
| 33 | | 03'39" (+00'05") | 303 / 7003 |
| 34 | | 11'31" (+07'57") | 91 / 7094 |
| 35 | | 03'38" (+00'04") | 306 / 7400 |
| 36 | | 13'23" (+09'49") | 80 / 7480 |
| 37 | | 03'40" (+00'06") | 306 / 7787 |
| 38 | | 11'43" (+08'09") | 87 / 7874 |
| 39 | | 03'42" (+00'08") | 306 / 8181 |
| 40 | | 06'25" (+02'51") | 19 / 8200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 78.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'14" | 00:10'25" |
| 3 | 05'57" | 00:16'22" |
| 4 | 05'16" | 00:21'38" |
| 5 | 05'10" | 00:26'48" |
| 6 | 06'02" | 00:32'50" |
| 7 | 10'40" | 00:43'30" |
| 8 | 08'00" | 00:51'30" |
| 8.2 | 04'04" | 00:52'19" |
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