28.1 km | 05:14:14 | 11:11/km日期: 2022-05-22 05:49 - 平均心率: 148 - 卡路里: 1868 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 12'23" / 06'51" / 08'29" / 09'18" / 09'44" / 27'29" / 08'34" / 08'29" / 11'53" / 08'58" / 12'59" / 08'36" / 08'53" / 12'15" / 20'07" / 12'18" / 10'13" / 11'17" / 09'36" / 10'08" / 09'01" / 10'11" / 12'23" / 10'35" / 09'31" / 10'18" / 10'25" / 18'32" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+02'45") | 1000 / 1000 |
| 2 | | 08'17" | 1000 / 2000 |
| 3 | | 08'29" (+00'12") | 1000 / 3000 |
| 4 | | 09'17" (+01'00") | 1000 / 4000 |
| 5 | | 09'44" (+01'27") | 1000 / 5000 |
| 6 | | 21'01" (+12'44") | 1000 / 6000 |
| 7 | | 08'33" (+00'16") | 1000 / 7000 |
| 8 | | 08'28" (+00'11") | 1000 / 8000 |
| 9 | | 11'52" (+03'35") | 1000 / 9000 |
| 10 | | 08'57" (+00'40") | 1000 / 10000 |
| 11 | | 12'59" (+04'42") | 1000 / 11000 |
| 12 | | 08'35" (+00'18") | 1000 / 12000 |
| 13 | | 08'53" (+00'36") | 1000 / 13000 |
| 14 | | 12'15" (+03'58") | 1000 / 14000 |
| 15 | | 20'07" (+11'50") | 1000 / 15000 |
| 16 | | 12'17" (+04'00") | 1000 / 16000 |
| 17 | | 10'12" (+01'55") | 1000 / 17000 |
| 18 | | 11'17" (+03'00") | 1000 / 18000 |
| 19 | | 09'35" (+01'18") | 1000 / 19000 |
| 20 | | 10'08" (+01'51") | 1000 / 20000 |
| 21 | | 09'00" (+00'43") | 1000 / 21000 |
| 22 | | 10'10" (+01'53") | 1000 / 22000 |
| 23 | | 12'22" (+04'05") | 1000 / 23000 |
| 24 | | 10'35" (+02'18") | 1000 / 24000 |
| 25 | | 09'31" (+01'14") | 1000 / 25000 |
| 26 | | 10'17" (+02'00") | 1000 / 26000 |
| 27 | | 10'24" (+02'07") | 1000 / 27000 |
| 28 | | 18'31" (+10'14") | 1000 / 28000 |
| 29 | | 12'58" (+04'41") | 88 / 28088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 53.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 06'51" | 00:19'14" |
| 3 | 08'29" | 00:27'43" |
| 4 | 09'18" | 00:37'01" |
| 5 | 09'44" | 00:46'45" |
| 6 | 27'29" | 01:14'14" |
| 7 | 08'34" | 01:22'48" |
| 8 | 08'29" | 01:31'17" |
| 9 | 11'53" | 01:43'10" |
| 10 | 08'58" | 01:52'08" |
| 11 | 12'59" | 02:05'07" |
| 12 | 08'36" | 02:13'43" |
| 13 | 08'53" | 02:22'36" |
| 14 | 12'15" | 02:34'51" |
| 15 | 20'07" | 02:54'58" |
| 16 | 12'18" | 03:07'16" |
| 17 | 10'13" | 03:17'29" |
| 18 | 11'17" | 03:28'46" |
| 19 | 09'36" | 03:38'22" |
| 20 | 10'08" | 03:48'30" |
| 21 | 09'01" | 03:57'31" |
| 22 | 10'11" | 04:07'42" |
| 23 | 12'23" | 04:20'05" |
| 24 | 10'35" | 04:30'40" |
| 25 | 09'31" | 04:40'11" |
| 26 | 10'18" | 04:50'29" |
| 27 | 10'25" | 05:00'54" |
| 28 | 18'32" | 05:19'26" |
| 28.1 | 11'14" | 05:20'26" |
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