9.6 km | 00:54:57 | 05:44/km日期: 2022-05-29 06:44 - 平均心率: 121 - 卡路里: 543 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 09'45" / 07'07" / 08'30" / 05'38" / 06'40" / 06'40" / 06'52" / 06'03" / 08'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'52") | 1000 / 1000 |
| 2 | | 05'53" (+00'30") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'38" (+00'15") | 1000 / 4000 |
| 5 | | 05'47" (+00'24") | 1000 / 5000 |
| 6 | | 05'48" (+00'25") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'42" (+00'19") | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 574 / 9574 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 293.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 07'07" | 00:16'52" |
| 3 | 08'30" | 00:25'22" |
| 4 | 05'38" | 00:31'00" |
| 5 | 06'40" | 00:37'40" |
| 6 | 06'40" | 00:44'20" |
| 7 | 06'52" | 00:51'12" |
| 8 | 06'03" | 00:57'15" |
| 9 | 08'18" | 01:05'33" |
| 9.6 | 06'15" | 01:09'09" |
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