19.7 km | 04:07:21 | 12:34/km日期: 2022-05-29 05:35 - 平均心率: 158 - 卡路里: 1169 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'37" / 07'00" / 08'37" / 07'34" / 07'49" / 07'33" / 06'55" / 19'09" / 06'24" / 07'18" / 08'48" / 08'53" / 08'25" / 09'34" / 59'19" / 08'20" / 08'38" / 09'48" / 09'37" / 09'39" / 10'37" / 15'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 44.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'00" | 00:13'37" |
| 3 | 08'37" | 00:22'14" |
| 4 | 07'34" | 00:29'48" |
| 5 | 07'49" | 00:37'37" |
| 6 | 07'33" | 00:45'10" |
| 7 | 06'55" | 00:52'05" |
| 8 | 19'09" | 01:11'14" |
| 9 | 06'24" | 01:17'38" |
| 10 | 07'18" | 01:24'56" |
| 11 | 08'48" | 01:33'44" |
| 12 | 08'53" | 01:42'37" |
| 13 | 08'25" | 01:51'02" |
| 14 | 09'34" | 02:00'36" |
| 15 | 59'19" | 02:59'55" |
| 16 | 08'20" | 03:08'15" |
| 17 | 08'38" | 03:16'53" |
| 18 | 09'48" | 03:26'41" |
| 19 | 09'37" | 03:36'18" |
| 20 | 09'39" | 03:45'57" |
| 21 | 10'37" | 03:56'34" |
| 19.7 | -8'-10" | 04:07'21" |
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