21.2 km | 01:56:09 | 05:28/km日期: 2022-06-01 19:24 - 平均心率: 147 - 卡路里: 1301 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'11" / 06'16" / 06'20" / 06'27" / 05'43" / 05'36" / 05'29" / 05'22" / 05'10" / 05'16" / 05'17" / 05'10" / 05'09" / 05'13" / 05'20" / 05'17" / 05'14" / 05'13" / 05'08" / 05'13" / 05'02" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'09") | 1000 / 1000 |
| 2 | | 06'15" (+01'13") | 1000 / 2000 |
| 3 | | 06'20" (+01'18") | 1000 / 3000 |
| 4 | | 06'27" (+01'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'40") | 1000 / 5000 |
| 6 | | 05'35" (+00'33") | 1000 / 6000 |
| 7 | | 05'29" (+00'27") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 05'16" (+00'14") | 1000 / 11000 |
| 12 | | 05'10" (+00'08") | 1000 / 12000 |
| 13 | | 05'09" (+00'07") | 1000 / 13000 |
| 14 | | 05'13" (+00'11") | 1000 / 14000 |
| 15 | | 05'19" (+00'17") | 1000 / 15000 |
| 16 | | 05'17" (+00'15") | 1000 / 16000 |
| 17 | | 05'13" (+00'11") | 1000 / 17000 |
| 18 | | 05'13" (+00'11") | 1000 / 18000 |
| 19 | | 05'07" (+00'05") | 1000 / 19000 |
| 20 | | 05'13" (+00'11") | 1000 / 20000 |
| 21 | | 05'02" | 1000 / 21000 |
| 22 | | 05'01" | 209 / 21209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
339.03 km 
adidas 愛迪達 BOSTON 10 累積 :
755.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'16" | 00:12'27" |
| 3 | 06'20" | 00:18'47" |
| 4 | 06'27" | 00:25'14" |
| 5 | 05'43" | 00:30'57" |
| 6 | 05'36" | 00:36'33" |
| 7 | 05'29" | 00:42'02" |
| 8 | 05'22" | 00:47'24" |
| 9 | 05'10" | 00:52'34" |
| 10 | 05'16" | 00:57'50" |
| 11 | 05'17" | 01:03'07" |
| 12 | 05'10" | 01:08'17" |
| 13 | 05'09" | 01:13'26" |
| 14 | 05'13" | 01:18'39" |
| 15 | 05'20" | 01:23'59" |
| 16 | 05'17" | 01:29'16" |
| 17 | 05'14" | 01:34'30" |
| 18 | 05'13" | 01:39'43" |
| 19 | 05'08" | 01:44'51" |
| 20 | 05'13" | 01:50'04" |
| 21 | 05'02" | 01:55'06" |
| 21.2 | 05'05" | 01:56'10" |
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