10.1 km | 01:06:56 | 06:38/km日期: 2022-06-01 19:36 - 平均心率: 142 - 卡路里: 641 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 07'42" / 06'54" / 06'50" / 06'39" / 06'39" / 06'31" / 06'30" / 06'21" / 06'27" / 06'05" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'38") | 1000 / 1000 |
| 2 | | 06'54" (+00'50") | 1000 / 2000 |
| 3 | | 06'49" (+00'45") | 1000 / 3000 |
| 4 | | 06'39" (+00'35") | 1000 / 4000 |
| 5 | | 06'38" (+00'34") | 1000 / 5000 |
| 6 | | 06'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'29" (+00'25") | 1000 / 7000 |
| 8 | | 06'21" (+00'17") | 1000 / 8000 |
| 9 | | 06'27" (+00'23") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 04'19" | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 104.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'54" | 00:14'36" |
| 3 | 06'50" | 00:21'26" |
| 4 | 06'39" | 00:28'05" |
| 5 | 06'39" | 00:34'44" |
| 6 | 06'31" | 00:41'15" |
| 7 | 06'30" | 00:47'45" |
| 8 | 06'21" | 00:54'06" |
| 9 | 06'27" | 01:00'33" |
| 10 | 06'05" | 01:06'38" |
| 10.1 | 04'21" | 01:06'56" |
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