42.6 km | 05:44:41 | 08:05/km日期: 2022-05-28 05:18 - 平均心率: 160 - 卡路里: 3345 Cal - 平均步頻: 170
Pace: 06'24" / 06'23" / 06'12" / 06'16" / 06'16" / 05'54" / 06'52" / 10'10" / 06'38" / 07'00" / 06'18" / 06'18" / 06'17" / 06'04" / 07'42" / 11'01" / 11'07" / 17'52" / 06'26" / 07'14" / 06'28" / 06'43" / 07'28" / 06'19" / 06'15" / 06'15" / 06'33" / 12'47" / 10'46" / 11'47" / 08'28" / 09'21" / 10'56" / 07'19" / 08'35" / 09'00" / 08'33" / 11'17" / 08'40" / 07'13" / 07'11" / 07'42" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 06'22" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'15" (+00'22") | 1000 / 4000 |
| 5 | | 06'16" (+00'23") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'52" (+00'59") | 1000 / 7000 |
| 8 | | 10'11" (+04'18") | 1000 / 8000 |
| 9 | | 06'37" (+00'44") | 1000 / 9000 |
| 10 | | 06'59" (+01'06") | 1000 / 10000 |
| 11 | | 06'18" (+00'25") | 1000 / 11000 |
| 12 | | 06'18" (+00'25") | 1000 / 12000 |
| 13 | | 06'16" (+00'23") | 1000 / 13000 |
| 14 | | 06'04" (+00'11") | 1000 / 14000 |
| 15 | | 07'42" (+01'49") | 1000 / 15000 |
| 16 | | 11'00" (+05'07") | 1000 / 16000 |
| 17 | | 11'07" (+05'14") | 1000 / 17000 |
| 18 | | 17'52" (+11'59") | 1000 / 18000 |
| 19 | | 06'25" (+00'32") | 1000 / 19000 |
| 20 | | 07'13" (+01'20") | 1000 / 20000 |
| 21 | | 06'27" (+00'34") | 1000 / 21000 |
| 22 | | 06'42" (+00'49") | 1000 / 22000 |
| 23 | | 07'28" (+01'35") | 1000 / 23000 |
| 24 | | 06'19" (+00'26") | 1000 / 24000 |
| 25 | | 06'15" (+00'22") | 1000 / 25000 |
| 26 | | 06'14" (+00'21") | 1000 / 26000 |
| 27 | | 06'33" (+00'40") | 1000 / 27000 |
| 28 | | 12'46" (+06'53") | 1000 / 28000 |
| 29 | | 10'45" (+04'52") | 1000 / 29000 |
| 30 | | 11'47" (+05'54") | 1000 / 30000 |
| 31 | | 08'28" (+02'35") | 1000 / 31000 |
| 32 | | 09'20" (+03'27") | 1000 / 32000 |
| 33 | | 10'56" (+05'03") | 1000 / 33000 |
| 34 | | 07'19" (+01'26") | 1000 / 34000 |
| 35 | | 08'34" (+02'41") | 1000 / 35000 |
| 36 | | 08'59" (+03'06") | 1000 / 36000 |
| 37 | | 08'33" (+02'40") | 1000 / 37000 |
| 38 | | 11'17" (+05'24") | 1000 / 38000 |
| 39 | | 08'39" (+02'46") | 1000 / 39000 |
| 40 | | 07'13" (+01'20") | 1000 / 40000 |
| 41 | | 07'11" (+01'18") | 1000 / 41000 |
| 42 | | 07'41" (+01'48") | 1000 / 42000 |
| 43 | | 07'37" (+01'44") | 618 / 42618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 192.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 06'16" | 00:25'15" |
| 5 | 06'16" | 00:31'31" |
| 6 | 05'54" | 00:37'25" |
| 7 | 06'52" | 00:44'17" |
| 8 | 10'10" | 00:54'27" |
| 9 | 06'38" | 01:01'05" |
| 10 | 07'00" | 01:08'05" |
| 11 | 06'18" | 01:14'23" |
| 12 | 06'18" | 01:20'41" |
| 13 | 06'17" | 01:26'58" |
| 14 | 06'04" | 01:33'02" |
| 15 | 07'42" | 01:40'44" |
| 16 | 11'01" | 01:51'45" |
| 17 | 11'07" | 02:02'52" |
| 18 | 17'52" | 02:20'44" |
| 19 | 06'26" | 02:27'10" |
| 20 | 07'14" | 02:34'24" |
| 21 | 06'28" | 02:40'52" |
| 22 | 06'43" | 02:47'35" |
| 23 | 07'28" | 02:55'03" |
| 24 | 06'19" | 03:01'22" |
| 25 | 06'15" | 03:07'37" |
| 26 | 06'15" | 03:13'52" |
| 27 | 06'33" | 03:20'25" |
| 28 | 12'47" | 03:33'12" |
| 29 | 10'46" | 03:43'58" |
| 30 | 11'47" | 03:55'45" |
| 31 | 08'28" | 04:04'13" |
| 32 | 09'21" | 04:13'34" |
| 33 | 10'56" | 04:24'30" |
| 34 | 07'19" | 04:31'49" |
| 35 | 08'35" | 04:40'24" |
| 36 | 09'00" | 04:49'24" |
| 37 | 08'33" | 04:57'57" |
| 38 | 11'17" | 05:09'14" |
| 39 | 08'40" | 05:17'54" |
| 40 | 07'13" | 05:25'07" |
| 41 | 07'11" | 05:32'18" |
| 42 | 07'42" | 05:40'00" |
| 42.6 | 07'37" | 05:44'43" |
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