13.0 km | 01:17:56 | 05:59/km日期: 2022-06-03 16:17 - 總爬升: 259 m - 平均心率: 148 - 卡路里: 765 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 85%
Pace: 06'11" / 06'09" / 06'38" / 05'31" / 05'52" / 06'05" / 06'03" / 06'48" / 06'02" / 05'46" / 06'44" / 05'41" / 05'42" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'45") | 1000 / 1000 |
| 2 | | 06'08" (+00'43") | 1000 / 2000 |
| 3 | | 06'38" (+01'13") | 1000 / 3000 |
| 4 | | 05'31" (+00'06") | 1000 / 4000 |
| 5 | | 05'51" (+00'26") | 1000 / 5000 |
| 6 | | 06'05" (+00'40") | 1000 / 6000 |
| 7 | | 06'02" (+00'37") | 1000 / 7000 |
| 8 | | 06'48" (+01'23") | 1000 / 8000 |
| 9 | | 06'01" (+00'36") | 1000 / 9000 |
| 10 | | 05'46" (+00'21") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 05'41" (+00'16") | 1000 / 13000 |
| 14 | | 05'31" (+00'06") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 185.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'38" | 00:18'58" |
| 4 | 05'31" | 00:24'29" |
| 5 | 05'52" | 00:30'21" |
| 6 | 06'05" | 00:36'26" |
| 7 | 06'03" | 00:42'29" |
| 8 | 06'48" | 00:49'17" |
| 9 | 06'02" | 00:55'19" |
| 10 | 05'46" | 01:01'05" |
| 11 | 06'44" | 01:07'49" |
| 12 | 05'41" | 01:13'30" |
| 13 | 05'42" | 01:19'12" |
| 13.0 | 06'26" | 01:19'15" |
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