8.3 km | 00:40:10 | 04:51/km日期: 2015-08-10 20:25 - 地點: 竹南 - 卡路里: 514 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'55" / 05'35" / 05'24" / 04'07" / 04'12" / 04'36" / 04'39" / 04'36" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'42") | 1000 / 1000 |
| 2 | | 05'34" (+01'27") | 1000 / 2000 |
| 3 | | 05'24" (+01'17") | 1000 / 3000 |
| 4 | | 04'07" | 1000 / 4000 |
| 5 | | 04'11" (+00'04") | 1000 / 5000 |
| 6 | | 04'36" (+00'29") | 1000 / 6000 |
| 7 | | 04'39" (+00'32") | 1000 / 7000 |
| 8 | | 04'35" (+00'28") | 1000 / 8000 |
| 9 | | 04'25" (+00'18") | 270 / 8270 |
8月累積里程 :
201.16 km 
adidas adistar boost 累積 :
399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'24" | 00:16'54" |
| 4 | 04'07" | 00:21'01" |
| 5 | 04'12" | 00:25'13" |
| 6 | 04'36" | 00:29'49" |
| 7 | 04'39" | 00:34'28" |
| 8 | 04'36" | 00:39'04" |
| 8.3 | 04'25" | 00:40'16" |
展開計圈分析
留言 
