11.1 km | 00:59:11 | 05:19/km日期: 2015-08-02 19:13 - 總爬升: 250 m - 地點: 龍岡公園旁 - 天氣: 溫熱涼 - 卡路里: 642 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'36" / 05'12" / 05'10" / 05'14" / 05'15" / 05'14" / 05'31" / 05'24" / 05'32" / 05'30" / 04'59" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 995 / 995 |
2 | | 05'14" (+00'17") | 998 / 1994 |
3 | | 05'09" (+00'12") | 1006 / 3000 |
4 | | 05'10" (+00'13") | 1010 / 4011 |
5 | | 05'16" (+00'19") | 1008 / 5019 |
6 | | 05'14" (+00'17") | 998 / 6018 |
7 | | 05'28" (+00'31") | 1006 / 7024 |
8 | | 05'24" (+00'27") | 1002 / 8027 |
9 | | 05'30" (+00'33") | 1000 / 9028 |
10 | | 05'32" (+00'35") | 1013 / 10042 |
11 | | 04'57" | 1006 / 11048 |
12 | | 05'59" (+01'02") | 61 / 11110 |
8月累積里程 :
16.11 km MIZUNO WAVE Rider 16 累積 :
794.7 kmAndroid - HTC HTC_D816x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 05'10" | 00:15'58" |
4 | 05'14" | 00:21'12" |
5 | 05'15" | 00:26'27" |
6 | 05'14" | 00:31'41" |
7 | 05'31" | 00:37'12" |
8 | 05'24" | 00:42'36" |
9 | 05'32" | 00:48'08" |
10 | 05'30" | 00:53'38" |
11 | 04'59" | 00:58'37" |
11.1 | 05'08" | 00:59'11" |