12.0 km | 01:23:00 | 06:54/km日期: 2022-06-05 17:47 - 總爬升: 122 m - 地點: 附近 - 天氣: 🌤️ - 卡路里: 841 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 08'07" / 06'40" / 07'34" / 06'40" / 06'06" / 06'23" / 06'52" / 06'37" / 06'59" / 06'30" / 07'27" / 06'55" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'01") | 1000 / 1000 |
2 | | 06'39" (+00'33") | 1000 / 2000 |
3 | | 07'34" (+01'28") | 1000 / 3000 |
4 | | 06'39" (+00'33") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'22" (+00'16") | 1000 / 6000 |
7 | | 06'52" (+00'46") | 1000 / 7000 |
8 | | 06'36" (+00'30") | 1000 / 8000 |
9 | | 06'59" (+00'53") | 1000 / 9000 |
10 | | 06'29" (+00'23") | 1000 / 10000 |
11 | | 07'26" (+01'20") | 1000 / 11000 |
12 | | 06'55" (+00'49") | 1000 / 12000 |
13 | | 08'05" (+01'59") | 21 / 12021 |
6月累積里程 :
240.98 km 子母鱷 三代藍#39 累積 :
1616.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'40" | 00:14'47" |
3 | 07'34" | 00:22'21" |
4 | 06'40" | 00:29'01" |
5 | 06'06" | 00:35'07" |
6 | 06'23" | 00:41'30" |
7 | 06'52" | 00:48'22" |
8 | 06'37" | 00:54'59" |
9 | 06'59" | 01:01'58" |
10 | 06'30" | 01:08'28" |
11 | 07'27" | 01:15'55" |
12 | 06'55" | 01:22'50" |
12.0 | 08'20" | 01:23'01" |