5.0 km | 00:30:38 | 06:07/km日期: 2015-08-11 19:59 - 卡路里: 440 Cal - 溫度: 28°C - 濕度: 67%
Pace: 04'29" / 06'16" / 06'04" / 06'08" / 05'55" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'17") | 1000 / 1000 |
| 2 | | 06'16" (+00'21") | 1000 / 2000 |
| 3 | | 06'04" (+00'09") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'05" (+00'10") | 7 / 5007 |
8月累積里程 : 82.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 06'16" | 00:10'45" |
| 3 | 06'04" | 00:16'49" |
| 4 | 06'08" | 00:22'57" |
| 5 | 05'55" | 00:28'52" |
| 5.0 | 06'52" | 00:28'55" |
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