9.1 km | 00:50:00 | 05:31/km日期: 2022-06-11 05:57 - 平均心率: 154 - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'08" / 05'22" / 05'43" / 05'17" / 06'04" / 05'44" / 05'39" / 10'05" / 08'57" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'31") | 296 / 296 |
| 2 | | 09'30" (+06'09") | 114 / 411 |
| 3 | | 03'45" (+00'24") | 302 / 714 |
| 4 | | 09'20" (+05'59") | 119 / 833 |
| 5 | | 03'50" (+00'29") | 296 / 1130 |
| 6 | | 10'00" (+06'39") | 111 / 1242 |
| 7 | | 03'46" (+00'25") | 298 / 1540 |
| 8 | | 09'59" (+06'38") | 112 / 1653 |
| 9 | | 03'43" (+00'22") | 302 / 1956 |
| 10 | | 09'45" (+06'24") | 114 / 2070 |
| 11 | | 03'52" (+00'31") | 298 / 2369 |
| 12 | | 10'25" (+07'04") | 105 / 2475 |
| 13 | | 03'52" (+00'31") | 297 / 2772 |
| 14 | | 10'25" (+07'04") | 104 / 2877 |
| 15 | | 03'43" (+00'22") | 301 / 3179 |
| 16 | | 11'26" (+08'05") | 97 / 3276 |
| 17 | | 03'47" (+00'26") | 302 / 3579 |
| 18 | | 11'20" (+07'59") | 96 / 3676 |
| 19 | | 03'41" (+00'20") | 301 / 3977 |
| 20 | | 12'21" (+09'00") | 92 / 4070 |
| 21 | | 03'45" (+00'24") | 301 / 4371 |
| 22 | | 12'11" (+08'50") | 91 / 4463 |
| 23 | | 03'42" (+00'21") | 300 / 4763 |
| 24 | | 12'15" (+08'54") | 92 / 4855 |
| 25 | | 03'47" (+00'26") | 303 / 5159 |
| 26 | | 12'13" (+08'52") | 90 / 5249 |
| 27 | | 03'48" (+00'27") | 299 / 5548 |
| 28 | | 11'56" (+08'35") | 92 / 5641 |
| 29 | | 03'50" (+00'29") | 297 / 5939 |
| 30 | | 11'31" (+08'10") | 96 / 6035 |
| 31 | | 03'52" (+00'31") | 297 / 6333 |
| 32 | | 11'46" (+08'25") | 92 / 6426 |
| 33 | | 03'49" (+00'28") | 299 / 6725 |
| 34 | | 12'42" (+09'21") | 88 / 6813 |
| 35 | | 03'41" (+00'20") | 301 / 7114 |
| 36 | | 12'17" (+08'56") | 91 / 7206 |
| 37 | | 03'41" (+00'20") | 303 / 7509 |
| 38 | | 11'50" (+08'29") | 95 / 7605 |
| 39 | | 03'44" (+00'23") | 297 / 7903 |
| 40 | | 09'20" (+05'59") | 94 / 7998 |
| 41 | | 03'21" | 299 / 8298 |
| 42 | | 17'02" (+13'41") | 56 / 8354 |
| 43 | | 03'24" (+00'03") | 303 / 8658 |
| 44 | | 13'12" (+09'51") | 65 / 8724 |
| 45 | | 03'49" (+00'28") | 305 / 9029 |
| 46 | | 09'40" (+06'19") | 21 / 9051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 64.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'22" | 00:10'30" |
| 3 | 05'43" | 00:16'13" |
| 4 | 05'17" | 00:21'30" |
| 5 | 06'04" | 00:27'34" |
| 6 | 05'44" | 00:33'18" |
| 7 | 05'39" | 00:38'57" |
| 8 | 10'05" | 00:49'02" |
| 9 | 08'57" | 00:57'59" |
| 9.1 | 12'00" | 00:58'36" |
展開計圈分析
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