16.1 km | 01:36:48 | 06:00/km日期: 2022-06-05 05:49 - 平均心率: 154 - 卡路里: 705 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88%
Pace: 05'52" / 05'36" / 05'40" / 06'06" / 05'46" / 05'53" / 05'36" / 05'57" / 06'03" / 05'42" / 06'03" / 05'46" / 06'29" / 06'08" / 06'21" / 06'32" / 11'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
67.98 km 
mizumo RIDER24 累積 :
702.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'40" | 00:17'08" |
| 4 | 06'06" | 00:23'14" |
| 5 | 05'46" | 00:29'00" |
| 6 | 05'53" | 00:34'53" |
| 7 | 05'36" | 00:40'29" |
| 8 | 05'57" | 00:46'26" |
| 9 | 06'03" | 00:52'29" |
| 10 | 05'42" | 00:58'11" |
| 11 | 06'03" | 01:04'14" |
| 12 | 05'46" | 01:10'00" |
| 13 | 06'29" | 01:16'29" |
| 14 | 06'08" | 01:22'37" |
| 15 | 06'21" | 01:28'58" |
| 16 | 06'32" | 01:35'30" |
| 16.1 | 11'27" | 01:36'48" |
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