15.4 km | 01:30:13 | 05:51/km日期: 2022-06-12 07:11 - 平均心率: 174 - 卡路里: 942 Cal - 總步數: 16222 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 06'51" / 06'02" / 06'08" / 05'35" / 05'23" / 05'26" / 05'15" / 04'51" / 04'40" / 05'43" / 05'38" / 06'00" / 07'05" / 05'36" / 07'05" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+02'03") | 1000 / 1000 | 175 / 83 |
| 2 | | 06'02" (+01'13") | 1001 / 2001 | 179 / 92 |
| 3 | | 06'07" (+01'18") | 1002 / 3003 | 178 / 91 |
| 4 | | 05'35" (+00'46") | 1000 / 4003 | 182 / 97 |
| 5 | | 05'24" (+00'35") | 1001 / 5005 | 184 / 100 |
| 6 | | 05'24" (+00'35") | 1000 / 6005 | 184 / 99 |
| 7 | | 05'17" (+00'28") | 1000 / 7006 | 184 / 102 |
| 8 | | 04'49" | 1001 / 8008 | 187 / 110 |
| 9 | | 04'52" (+00'03") | 1000 / 9008 | 187 / 109 |
| 10 | | 05'42" (+00'53") | 1002 / 10011 | 179 / 97 |
| 11 | | 05'37" (+00'48") | 1002 / 11013 | 180 / 98 |
| 12 | | 06'04" (+01'15") | 1002 / 12015 | 174 / 94 |
| 13 | | 07'05" (+02'16") | 1001 / 13017 | 174 / 80 |
| 14 | | 05'34" (+00'45") | 1000 / 14017 | 182 / 98 |
| 15 | | 07'15" (+02'26") | 1001 / 15018 | 170 / 81 |
| 16 | | 06'08" (+01'19") | 379 / 15398 | 179 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
320.16 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'02" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 05'35" | 00:24'36" |
| 5 | 05'23" | 00:29'59" |
| 6 | 05'26" | 00:35'25" |
| 7 | 05'15" | 00:40'40" |
| 8 | 04'51" | 00:45'31" |
| 9 | 04'40" | 00:50'11" |
| 10 | 05'43" | 00:55'54" |
| 11 | 05'38" | 01:01'32" |
| 12 | 06'00" | 01:07'32" |
| 13 | 07'05" | 01:14'37" |
| 14 | 05'36" | 01:20'13" |
| 15 | 07'05" | 01:27'18" |
| 15.4 | 07'18" | 01:30'13" |
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