23.0 km | 02:55:25 | 07:36/km日期: 2022-06-12 16:39 - 卡路里: 1791 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'10" / 06'13" / 06'38" / 06'14" / 06'17" / 06'25" / 06'38" / 06'40" / 06'41" / 06'44" / 06'49" / 07'08" / 06'33" / 06'41" / 07'04" / 07'46" / 10'12" / 08'28" / 07'44" / 10'27" / 10'04" / 10'16" / 11'10" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'12" (+00'02") | 1000 / 2000 |
| 3 | | 06'37" (+00'27") | 1000 / 3000 |
| 4 | | 06'14" (+00'04") | 1000 / 4000 |
| 5 | | 06'16" (+00'06") | 1000 / 5000 |
| 6 | | 06'25" (+00'15") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'39" (+00'29") | 1000 / 8000 |
| 9 | | 06'40" (+00'30") | 1000 / 9000 |
| 10 | | 06'44" (+00'34") | 1000 / 10000 |
| 11 | | 06'48" (+00'38") | 1000 / 11000 |
| 12 | | 07'08" (+00'58") | 1000 / 12000 |
| 13 | | 06'33" (+00'23") | 1000 / 13000 |
| 14 | | 06'41" (+00'31") | 1000 / 14000 |
| 15 | | 07'03" (+00'53") | 1000 / 15000 |
| 16 | | 07'46" (+01'36") | 1000 / 16000 |
| 17 | | 10'11" (+04'01") | 1000 / 17000 |
| 18 | | 08'28" (+02'18") | 1000 / 18000 |
| 19 | | 07'43" (+01'33") | 1000 / 19000 |
| 20 | | 10'26" (+04'16") | 1000 / 20000 |
| 21 | | 10'04" (+03'54") | 1000 / 21000 |
| 22 | | 10'15" (+04'05") | 1000 / 22000 |
| 23 | | 11'09" (+04'59") | 1000 / 23000 |
| 24 | | 10'33" (+04'23") | 36 / 23036 |
6月累積里程 : 110.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'13" | 00:12'23" |
| 3 | 06'38" | 00:19'01" |
| 4 | 06'14" | 00:25'15" |
| 5 | 06'17" | 00:31'32" |
| 6 | 06'25" | 00:37'57" |
| 7 | 06'38" | 00:44'35" |
| 8 | 06'40" | 00:51'15" |
| 9 | 06'41" | 00:57'56" |
| 10 | 06'44" | 01:04'40" |
| 11 | 06'49" | 01:11'29" |
| 12 | 07'08" | 01:18'37" |
| 13 | 06'33" | 01:25'10" |
| 14 | 06'41" | 01:31'51" |
| 15 | 07'04" | 01:38'55" |
| 16 | 07'46" | 01:46'41" |
| 17 | 10'12" | 01:56'53" |
| 18 | 08'28" | 02:05'21" |
| 19 | 07'44" | 02:13'05" |
| 20 | 10'27" | 02:23'32" |
| 21 | 10'04" | 02:33'36" |
| 22 | 10'16" | 02:43'52" |
| 23 | 11'10" | 02:55'02" |
| 23.0 | 10'33" | 02:55'25" |
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