6.9 km | 00:53:46 | 07:46/km日期: 2022-06-14 05:34 - 平均心率: 129 - 卡路里: 382 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'28" / 10'34" / 07'27" / 07'52" / 07'40" / 08'07" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'26") | 1000 / 1000 |
| 2 | | 06'10" (+02'08") | 248 / 1248 |
| 3 | | 27'51" (+23'49") | 73 / 1322 |
| 4 | | 04'02" | 191 / 1514 |
| 5 | | 21'31" (+17'29") | 93 / 1607 |
| 6 | | 04'05" (+00'03") | 187 / 1794 |
| 7 | | 24'50" (+20'48") | 121 / 1916 |
| 8 | | 04'28" (+00'26") | 389 / 2306 |
| 9 | | 05'05" (+01'03") | 399 / 2705 |
| 10 | | 54'56" (+50'54") | 55 / 2760 |
| 11 | | 04'17" (+00'15") | 402 / 3163 |
| 12 | | 15'46" (+11'44") | 154 / 3317 |
| 13 | | 04'22" (+00'20") | 400 / 3717 |
| 14 | | 14'06" (+10'04") | 181 / 3899 |
| 15 | | 04'23" (+00'21") | 397 / 4296 |
| 16 | | 20'28" (+16'26") | 106 / 4403 |
| 17 | | 04'24" (+00'22") | 405 / 4808 |
| 18 | | 18'01" (+13'59") | 112 / 4921 |
| 19 | | 04'32" (+00'30") | 393 / 5314 |
| 20 | | 21'39" (+17'37") | 93 / 5408 |
| 21 | | 04'20" (+00'18") | 395 / 5803 |
| 22 | | 18'34" (+14'32") | 133 / 5937 |
| 23 | | 06'05" (+02'03") | 955 / 6892 |
| 24 | | 13'03" (+09'01") | 21 / 6914 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
62.16 km 
Nike Zoom vaporfly next% 2 藍 累積 :
901.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 10'34" | 00:17'02" |
| 3 | 07'27" | 00:24'29" |
| 4 | 07'52" | 00:32'21" |
| 5 | 07'40" | 00:40'01" |
| 6 | 08'07" | 00:48'08" |
| 6.9 | 06'10" | 00:53'47" |
展開計圈分析
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