12.3 km | 02:06:55 | 10:17/km日期: 2022-06-16 08:06 - 總爬升: 115 m - 平均心率: 125 - 卡路里: 581 Cal - 總步數: 11474 - 平均步頻: 90 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 14'40" / 10'33" / 09'57" / 09'35" / 10'09" / 11'35" / 10'01" / 09'58" / 08'59" / 08'37" / 08'55" / 40'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'19" (+07'38") | 401 / 401 | 116 / 52 |
2 | | 14'34" (+05'53") | 400 / 801 | 117 / 58 |
3 | | 11'17" (+02'36") | 401 / 1202 | 146 / 60 |
4 | | 10'48" (+02'07") | 400 / 1603 | 163 / 56 |
5 | | 10'33" (+01'52") | 401 / 2004 | 129 / 73 |
6 | | 09'55" (+01'14") | 400 / 2404 | 108 / 92 |
7 | | 10'17" (+01'36") | 401 / 2806 | 111 / 87 |
8 | | 09'53" (+01'12") | 401 / 3207 | 102 / 98 |
9 | | 09'46" (+01'05") | 400 / 3607 | 102 / 99 |
10 | | 09'48" (+01'07") | 401 / 4008 | 84 / 120 |
11 | | 10'02" (+01'21") | 400 / 4408 | 93 / 106 |
12 | | 10'27" (+01'46") | 400 / 4809 | 107 / 89 |
13 | | 13'13" (+04'32") | 400 / 5209 | 100 / 75 |
14 | | 12'26" (+03'45") | 400 / 5609 | 128 / 62 |
15 | | 09'49" (+01'08") | 400 / 6010 | 103 / 98 |
16 | | 10'16" (+01'35") | 400 / 6410 | 96 / 101 |
17 | | 10'08" (+01'27") | 401 / 6811 | 88 / 111 |
18 | | 10'00" (+01'19") | 401 / 7213 | 91 / 109 |
19 | | 10'02" (+01'21") | 400 / 7613 | 95 / 104 |
20 | | 09'53" (+01'12") | 401 / 8014 | 99 / 101 |
21 | | 10'02" (+01'21") | 400 / 8414 | 93 / 107 |
22 | | 10'54" (+02'13") | 402 / 8817 | 92 / 99 |
23 | | 08'59" (+00'18") | 400 / 9217 | 10 / 1053 |
24 | | 09'01" (+00'20") | 400 / 9618 | 8 / 1335 |
25 | | 08'41" | 400 / 10018 | 4 / 2504 |
26 | | 09'08" (+00'27") | 400 / 10419 | 4 / 2505 |
27 | | 10'06" (+01'25") | 400 / 10820 | 4 / 2003 |
28 | | 22'20" (+13'39") | 423 / 11244 | 68 / 65 |
29 | | 27'55" (+19'14") | 94 / 11338 | 82 / 43 |
新北市Jason Tang