10.7 km | 01:09:05 | 06:26/km日期: 2015-08-16 06:00 - 總爬升: 219 m - 卡路里: 627 Cal - 總步數: 11302 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'58" / 06'44" / 06'53" / 07'17" / 06'20" / 06'30" / 06'28" / 06'00" / 05'51" / 05'27" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'31") | 1007 / 1007 | 173 / 83 |
2 | | 06'41" (+01'18") | 1006 / 2013 | 170 / 87 |
3 | | 06'52" (+01'29") | 1000 / 3014 | 166 / 87 |
4 | | 07'16" (+01'53") | 1008 / 4023 | 165 / 83 |
5 | | 06'16" (+00'53") | 1002 / 5025 | 156 / 102 |
6 | | 06'28" (+01'05") | 1003 / 6029 | 164 / 94 |
7 | | 06'27" (+01'04") | 1007 / 7037 | 156 / 98 |
8 | | 05'59" (+00'36") | 1005 / 8042 | 172 / 96 |
9 | | 05'46" (+00'23") | 1008 / 9051 | 169 / 102 |
10 | | 05'23" | 1000 / 10051 | 177 / 104 |
11 | | 06'29" (+01'06") | 711 / 10763 | 115 / 133 |
8月累積里程 :
169.70 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'44" | 00:13'42" |
3 | 06'53" | 00:20'35" |
4 | 07'17" | 00:27'52" |
5 | 06'20" | 00:34'12" |
6 | 06'30" | 00:40'42" |
7 | 06'28" | 00:47'10" |
8 | 06'00" | 00:53'10" |
9 | 05'51" | 00:59'01" |
10 | 05'27" | 01:04'28" |
10.7 | 06'29" | 01:09'05" |