10.1 km | 01:08:28 | 06:47/km日期: 2015-08-14 20:16 - 總爬升: 209 m - 卡路里: 415 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'23" / 06'21" / 07'02" / 06'41" / 07'18" / 07'01" / 06'47" / 06'59" / 06'46" / 05'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'32") | 991 / 991 |
2 | | 06'20" (+00'33") | 1004 / 1995 |
3 | | 07'01" (+01'14") | 1016 / 3012 |
4 | | 06'43" (+00'56") | 994 / 4006 |
5 | | 07'16" (+01'29") | 1003 / 5009 |
6 | | 07'01" (+01'14") | 998 / 6008 |
7 | | 06'58" (+01'11") | 1015 / 7023 |
8 | | 06'49" (+01'02") | 992 / 8016 |
9 | | 06'44" (+00'57") | 1003 / 9020 |
10 | | 05'47" | 1019 / 10039 |
11 | | 05'14" | 31 / 10071 |
8月累積里程 :
55.87 km NIKE DUAL FUSION ST2 累積 :
170.7 kmAndroid - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'21" | 00:13'44" |
3 | 07'02" | 00:20'46" |
4 | 06'41" | 00:27'27" |
5 | 07'18" | 00:34'45" |
6 | 07'01" | 00:41'46" |
7 | 06'47" | 00:48'33" |
8 | 06'59" | 00:55'32" |
9 | 06'46" | 01:02'18" |
10 | 05'49" | 01:08'07" |
10.1 | 04'52" | 01:08'28" |