21.3 km | 02:24:54 | 06:49/km日期: 2015-08-15 05:35 - 總爬升: 276 m - 卡路里: 1396 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'34" / 05'29" / 06'09" / 05'48" / 05'43" / 06'12" / 06'01" / 07'46" / 06'22" / 06'29" / 07'27" / 05'52" / 06'19" / 08'48" / 06'39" / 08'35" / 06'49" / 07'12" / 07'50" / 08'05" / 08'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'02") | 990 / 990 |
2 | | 05'30" | 1009 / 2000 |
3 | | 06'05" (+00'35") | 1008 / 3008 |
4 | | 05'47" (+00'17") | 1001 / 4010 |
5 | | 05'42" (+00'12") | 1002 / 5012 |
6 | | 06'14" (+00'44") | 994 / 6007 |
7 | | 06'01" (+00'31") | 1013 / 7020 |
8 | | 07'42" (+02'12") | 996 / 8017 |
9 | | 06'28" (+00'58") | 1003 / 9021 |
10 | | 06'22" (+00'52") | 1002 / 10024 |
11 | | 07'28" (+01'58") | 1003 / 11028 |
12 | | 05'52" (+00'22") | 1008 / 12036 |
13 | | 06'20" (+00'50") | 1007 / 13043 |
14 | | 08'40" (+03'10") | 993 / 14037 |
15 | | 06'43" (+01'13") | 1007 / 15045 |
16 | | 08'42" (+03'12") | 1004 / 16049 |
17 | | 06'46" (+01'16") | 1001 / 17051 |
18 | | 07'05" (+01'35") | 1002 / 18054 |
19 | | 07'50" (+02'20") | 1008 / 19063 |
20 | | 08'11" (+02'41") | 994 / 20057 |
21 | | 08'13" (+02'43") | 1001 / 21058 |
22 | | 05'47" (+00'17") | 195 / 21254 |
8月累積里程 : 71.96 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 06'09" | 00:17'12" |
4 | 05'48" | 00:23'00" |
5 | 05'43" | 00:28'43" |
6 | 06'12" | 00:34'55" |
7 | 06'01" | 00:40'56" |
8 | 07'46" | 00:48'42" |
9 | 06'22" | 00:55'04" |
10 | 06'29" | 01:01'33" |
11 | 07'27" | 01:09'00" |
12 | 05'52" | 01:14'52" |
13 | 06'19" | 01:21'11" |
14 | 08'48" | 01:29'59" |
15 | 06'39" | 01:36'38" |
16 | 08'35" | 01:45'13" |
17 | 06'49" | 01:52'02" |
18 | 07'12" | 01:59'14" |
19 | 07'50" | 02:07'04" |
20 | 08'05" | 02:15'09" |
21 | 08'18" | 02:23'27" |
21.3 | 05'41" | 02:24'54" |