18.0 km | 02:08:12 | 07:06/km日期: 2022-06-19 05:21 - 平均心率: 150 - 卡路里: 1507 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'19" / 06'53" / 06'41" / 06'35" / 06'26" / 06'45" / 06'42" / 07'13" / 06'41" / 07'07" / 06'46" / 06'52" / 06'53" / 06'58" / 07'08" / 07'25" / 08'00" / 09'35" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'53") | 1000 / 1000 |
| 2 | | 06'53" (+00'28") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 06'34" (+00'09") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 06'45" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'16") | 1000 / 7000 |
| 8 | | 07'13" (+00'48") | 1000 / 8000 |
| 9 | | 06'41" (+00'16") | 1000 / 9000 |
| 10 | | 07'06" (+00'41") | 1000 / 10000 |
| 11 | | 06'46" (+00'21") | 1000 / 11000 |
| 12 | | 06'52" (+00'27") | 1000 / 12000 |
| 13 | | 06'52" (+00'27") | 1000 / 13000 |
| 14 | | 06'58" (+00'33") | 1000 / 14000 |
| 15 | | 07'08" (+00'43") | 1000 / 15000 |
| 16 | | 07'24" (+00'59") | 1000 / 16000 |
| 17 | | 08'00" (+01'35") | 1000 / 17000 |
| 18 | | 09'34" (+03'09") | 1000 / 18000 |
| 19 | | 09'41" (+03'16") | 22 / 18022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 132.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'53" | 00:14'12" |
| 3 | 06'41" | 00:20'53" |
| 4 | 06'35" | 00:27'28" |
| 5 | 06'26" | 00:33'54" |
| 6 | 06'45" | 00:40'39" |
| 7 | 06'42" | 00:47'21" |
| 8 | 07'13" | 00:54'34" |
| 9 | 06'41" | 01:01'15" |
| 10 | 07'07" | 01:08'22" |
| 11 | 06'46" | 01:15'08" |
| 12 | 06'52" | 01:22'00" |
| 13 | 06'53" | 01:28'53" |
| 14 | 06'58" | 01:35'51" |
| 15 | 07'08" | 01:42'59" |
| 16 | 07'25" | 01:50'24" |
| 17 | 08'00" | 01:58'24" |
| 18 | 09'35" | 02:07'59" |
| 18.0 | 09'27" | 02:08'12" |
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