9.9 km | 01:16:37 | 07:43/km日期: 2015-08-17 20:33 - 卡路里: 464 Cal - 溫度: 29°C - 濕度: 53%
Pace: 07'30" / 07'24" / 07'31" / 07'29" / 07'39" / 07'53" / 07'42" / 08'22" / 07'55" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" | 998 / 998 |
| 2 | | 07'29" (+00'06") | 1002 / 2000 |
| 3 | | 07'27" (+00'04") | 1006 / 3007 |
| 4 | | 07'29" (+00'06") | 999 / 4006 |
| 5 | | 07'44" (+00'21") | 1008 / 5015 |
| 6 | | 07'53" (+00'30") | 1007 / 6022 |
| 7 | | 07'37" (+00'14") | 1011 / 7033 |
| 8 | | 08'21" (+00'58") | 1002 / 8036 |
| 9 | | 07'49" (+00'26") | 1005 / 9041 |
| 10 | | 07'59" (+00'36") | 875 / 9916 |
8月累積里程 :
102.91 km 
MIZUNO Spacer 累積 :
259.3 kmAndroid - Sony E6533 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'24" | 00:14'54" |
| 3 | 07'31" | 00:22'25" |
| 4 | 07'29" | 00:29'54" |
| 5 | 07'39" | 00:37'33" |
| 6 | 07'53" | 00:45'26" |
| 7 | 07'42" | 00:53'08" |
| 8 | 08'22" | 01:01'30" |
| 9 | 07'55" | 01:09'25" |
| 9.9 | 07'51" | 01:16'37" |
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