15.0 km | 01:33:17 | 06:12/km日期: 2022-06-19 07:11 - 平均心率: 163 - 卡路里: 920 Cal - 總步數: 16188 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'35" / 10'50" / 06'31" / 05'45" / 05'26" / 05'23" / 05'20" / 05'31" / 05'21" / 05'38" / 05'29" / 05'31" / 06'19" / 05'54" / 06'47" / 23'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'18") | 1000 / 1000 | 175 / 86 |
| 2 | | 10'51" (+05'34") | 1002 / 2002 | 130 / 70 |
| 3 | | 06'28" (+01'11") | 1000 / 3002 | 176 / 87 |
| 4 | | 05'46" (+00'29") | 1002 / 4005 | 182 / 94 |
| 5 | | 05'49" (+00'32") | 1000 / 5005 | 180 / 95 |
| 6 | | 05'17" | 1000 / 6006 | 184 / 102 |
| 7 | | 05'23" (+00'06") | 1001 / 7008 | 183 / 101 |
| 8 | | 05'34" (+00'17") | 1001 / 8009 | 183 / 97 |
| 9 | | 05'21" (+00'04") | 1001 / 9011 | 183 / 101 |
| 10 | | 05'37" (+00'20") | 1002 / 10013 | 180 / 98 |
| 11 | | 05'35" (+00'18") | 1000 / 11014 | 182 / 97 |
| 12 | | 05'31" (+00'14") | 1001 / 12015 | 181 / 99 |
| 13 | | 06'14" (+00'57") | 1001 / 13017 | 168 / 94 |
| 14 | | 06'12" (+00'55") | 1001 / 14018 | 176 / 91 |
| 15 | | 06'42" (+01'25") | 1001 / 15020 | 172 / 86 |
| 16 | | 07'25" (+02'08") | 15 / 15036 | 171 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
320.16 km 
Nike react infinity run fk 累積 :
1597.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 10'50" | 00:17'25" |
| 3 | 06'31" | 00:23'56" |
| 4 | 05'45" | 00:29'41" |
| 5 | 05'26" | 00:35'07" |
| 6 | 05'23" | 00:40'30" |
| 7 | 05'20" | 00:45'50" |
| 8 | 05'31" | 00:51'21" |
| 9 | 05'21" | 00:56'42" |
| 10 | 05'38" | 01:02'20" |
| 11 | 05'29" | 01:07'49" |
| 12 | 05'31" | 01:13'20" |
| 13 | 06'19" | 01:19'39" |
| 14 | 05'54" | 01:25'33" |
| 15 | 06'47" | 01:32'20" |
| 15.0 | 25'53" | 01:33'17" |
留言 
展開計圈分析
