18.1 km | 02:21:09 | 07:48/km日期: 2022-06-18 05:33 - 總爬升: 169 m - 平均心率: 148 - 卡路里: 1333 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'39" / 06'16" / 05'56" / 08'06" / 06'27" / 07'52" / 06'21" / 06'59" / 08'05" / 10'47" / 06'40" / 06'50" / 07'06" / 08'08" / 09'27" / 08'14" / 10'27" / 10'03" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'40") | 1000 / 1000 |
| 2 | | 06'16" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 08'05" (+02'09") | 1000 / 4000 |
| 5 | | 06'26" (+00'30") | 1000 / 5000 |
| 6 | | 07'52" (+01'56") | 1000 / 6000 |
| 7 | | 06'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'58" (+01'02") | 1000 / 8000 |
| 9 | | 08'05" (+02'09") | 1000 / 9000 |
| 10 | | 10'46" (+04'50") | 1000 / 10000 |
| 11 | | 06'39" (+00'43") | 1000 / 11000 |
| 12 | | 06'49" (+00'53") | 1000 / 12000 |
| 13 | | 07'06" (+01'10") | 1000 / 13000 |
| 14 | | 08'08" (+02'12") | 1000 / 14000 |
| 15 | | 09'27" (+03'31") | 1000 / 15000 |
| 16 | | 08'13" (+02'17") | 1000 / 16000 |
| 17 | | 10'26" (+04'30") | 1000 / 17000 |
| 18 | | 10'03" (+04'07") | 1000 / 18000 |
| 19 | | 08'33" (+02'37") | 96 / 18096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 123.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'16" | 00:12'55" |
| 3 | 05'56" | 00:18'51" |
| 4 | 08'06" | 00:26'57" |
| 5 | 06'27" | 00:33'24" |
| 6 | 07'52" | 00:41'16" |
| 7 | 06'21" | 00:47'37" |
| 8 | 06'59" | 00:54'36" |
| 9 | 08'05" | 01:02'41" |
| 10 | 10'47" | 01:13'28" |
| 11 | 06'40" | 01:20'08" |
| 12 | 06'50" | 01:26'58" |
| 13 | 07'06" | 01:34'04" |
| 14 | 08'08" | 01:42'12" |
| 15 | 09'27" | 01:51'39" |
| 16 | 08'14" | 01:59'53" |
| 17 | 10'27" | 02:10'20" |
| 18 | 10'03" | 02:20'23" |
| 18.1 | 08'39" | 02:21'13" |
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