7.0 km | 00:45:12 | 06:26/km日期: 2022-05-23 17:09 - 卡路里: 612 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 06'28" / 06'24" / 06'33" / 06'25" / 06'29" / 08'08" / 05'59" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'29") | 1000 / 1000 |
2 | | 06'23" (+00'25") | 1000 / 2000 |
3 | | 06'32" (+00'34") | 1000 / 3000 |
4 | | 06'25" (+00'27") | 1000 / 4000 |
5 | | 06'28" (+00'30") | 1000 / 5000 |
6 | | 06'50" (+00'52") | 1000 / 6000 |
7 | | 05'58" | 1000 / 7000 |
8 | | 04'23" | 20 / 7020 |
5月累積里程 : 31.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'24" | 00:12'52" |
3 | 06'33" | 00:19'25" |
4 | 06'25" | 00:25'50" |
5 | 06'29" | 00:32'19" |
6 | 08'08" | 00:40'27" |
7 | 05'59" | 00:46'26" |
7.0 | 04'00" | 00:46'31" |