5.0 km | 00:31:32 | 06:17/km日期: 2015-08-12 21:06 - 卡路里: 419 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'30" / 06'26" / 06'09" / 06'06" / 06'05" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1001 / 1001 |
| 2 | | 06'25" (+00'23") | 1010 / 2012 |
| 3 | | 06'08" (+00'06") | 1007 / 3019 |
| 4 | | 06'06" (+00'04") | 1004 / 4023 |
| 5 | | 06'02" | 1011 / 5035 |
8月累積里程 : 37.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'26" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 06'05" | 00:31'16" |
| 5.0 | 19'02" | 00:31'32" |
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