12.5 km | 01:11:18 | 05:41/km日期: 2013-06-07 05:35 - 天氣: 晴 - 卡路里: 621 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'42" / 05'48" / 05'24" / 05'17" / 05'22" / 05'24" / 05'24" / 06'38" / 05'29" / 05'41" / 05'34" / 05'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'26") | 1003 / 1003 |
| 2 | | 05'48" (+00'34") | 1015 / 2018 |
| 3 | | 05'24" (+00'10") | 1007 / 3026 |
| 4 | | 05'14" | 1013 / 4039 |
| 5 | | 05'21" (+00'07") | 1001 / 5040 |
| 6 | | 05'21" (+00'07") | 1017 / 6057 |
| 7 | | 05'27" (+00'13") | 1002 / 7059 |
| 8 | | 06'40" (+01'26") | 1006 / 8065 |
| 9 | | 05'25" (+00'11") | 1007 / 9073 |
| 10 | | 05'41" (+00'27") | 1012 / 10086 |
| 11 | | 05'35" (+00'21") | 1005 / 11091 |
| 12 | | 05'32" (+00'18") | 1013 / 12104 |
6月累積里程 :
624.60 km 
Brooks Green Silence 累積 :
2057.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'48" | 00:12'30" |
| 3 | 05'24" | 00:17'54" |
| 4 | 05'17" | 00:23'11" |
| 5 | 05'22" | 00:28'33" |
| 6 | 05'24" | 00:33'57" |
| 7 | 05'24" | 00:39'21" |
| 8 | 06'38" | 00:45'59" |
| 9 | 05'29" | 00:51'28" |
| 10 | 05'41" | 00:57'09" |
| 11 | 05'34" | 01:02'43" |
| 12 | 05'33" | 01:08'16" |
| 12.5 | 05'36" | 01:11'18" |
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