21.1 km | 01:53:36 | 05:22/km日期: 2022-06-22 18:50 - 平均心率: 161 - 卡路里: 1382 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 05'33" / 05'37" / 05'21" / 05'20" / 05'14" / 05'26" / 05'59" / 05'16" / 05'09" / 05'06" / 05'15" / 10'57" / 05'42" / 05'39" / 05'39" / 05'30" / 05'19" / 05'24" / 07'17" / 05'25" / 05'05" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'29") | 1000 / 1000 |
| 2 | | 05'36" (+00'31") | 1000 / 2000 |
| 3 | | 05'20" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'26" (+00'21") | 1000 / 6000 |
| 7 | | 05'07" (+00'02") | 1000 / 7000 |
| 8 | | 05'15" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" (+00'04") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'15" (+00'10") | 1000 / 11000 |
| 12 | | 05'20" (+00'15") | 1000 / 12000 |
| 13 | | 05'41" (+00'36") | 1000 / 13000 |
| 14 | | 05'38" (+00'33") | 1000 / 14000 |
| 15 | | 05'39" (+00'34") | 1000 / 15000 |
| 16 | | 05'29" (+00'24") | 1000 / 16000 |
| 17 | | 05'18" (+00'13") | 1000 / 17000 |
| 18 | | 05'23" (+00'18") | 1000 / 18000 |
| 19 | | 05'39" (+00'34") | 1000 / 19000 |
| 20 | | 05'24" (+00'19") | 1000 / 20000 |
| 21 | | 05'05" | 1000 / 21000 |
| 22 | | 04'42" | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
379.57 km 
Mizuno Wave Rider 24 累積 :
3814.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'37" | 00:11'10" |
| 3 | 05'21" | 00:16'31" |
| 4 | 05'20" | 00:21'51" |
| 5 | 05'14" | 00:27'05" |
| 6 | 05'26" | 00:32'31" |
| 7 | 05'59" | 00:38'30" |
| 8 | 05'16" | 00:43'46" |
| 9 | 05'09" | 00:48'55" |
| 10 | 05'06" | 00:54'01" |
| 11 | 05'15" | 00:59'16" |
| 12 | 10'57" | 01:10'13" |
| 13 | 05'42" | 01:15'55" |
| 14 | 05'39" | 01:21'34" |
| 15 | 05'39" | 01:27'13" |
| 16 | 05'30" | 01:32'43" |
| 17 | 05'19" | 01:38'02" |
| 18 | 05'24" | 01:43'26" |
| 19 | 07'17" | 01:50'43" |
| 20 | 05'25" | 01:56'08" |
| 21 | 05'05" | 02:01'13" |
| 21.1 | 04'42" | 02:01'43" |
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