8.4 km | 00:50:30 | 06:01/km日期: 2015-08-20 19:19 - 卡路里: 452 Cal - 總步數: 6998 - 平均步頻: 138 - 平均步幅: 119 cm - 溫度: 30°C - 濕度: 72%
Pace: 04'25" / 07'49" / 04'30" / 07'31" / 04'32" / 07'39" / 07'39" / 04'35" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1608 / 1608 | 191 / 117 |
| 2 | | 51'10" (+46'44") | 68 / 1676 | 12 / 162 |
| 3 | | 04'34" (+00'08") | 1604 / 3281 | 186 / 117 |
| 4 | | 37'16" (+32'50") | 93 / 3375 | 25 / 106 |
| 5 | | 04'31" (+00'05") | 1609 / 4984 | 183 / 120 |
| 6 | | 40'44" (+36'18") | 85 / 5070 | 10 / 238 |
| 7 | | 04'32" (+00'06") | 1601 / 6672 | 187 / 117 |
| 8 | | 39'03" (+34'37") | 89 / 6762 | 14 / 172 |
| 9 | | 04'32" (+00'06") | 1601 / 8363 | 182 / 120 |
| 10 | | 06'02" (+01'36") | 24 / 8388 | 93 / 177 |
8月累積里程 : 82.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 07'49" | 00:12'14" |
| 3 | 04'30" | 00:16'44" |
| 4 | 07'31" | 00:24'15" |
| 5 | 04'32" | 00:28'47" |
| 6 | 07'39" | 00:36'26" |
| 7 | 07'39" | 00:44'05" |
| 8 | 04'35" | 00:48'40" |
| 8.4 | 04'42" | 00:50'30" |
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