10.0 km | 00:52:07 | 05:11/km日期: 2015-08-17 22:19 - 卡路里: 478 Cal - 總步數: 10444 - 平均步頻: 200 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 93%
Pace: 05'12" / 05'01" / 05'11" / 05'06" / 05'14" / 05'12" / 05'19" / 05'11" / 05'20" / 05'11" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'09") | 1004 / 1004 | 198 / 97 |
| 2 | | 05'01" | 1007 / 2012 | 204 / 97 |
| 3 | | 05'07" (+00'06") | 1002 / 3015 | 203 / 95 |
| 4 | | 05'05" (+00'04") | 1006 / 4022 | 202 / 96 |
| 5 | | 05'12" (+00'11") | 1007 / 5029 | 201 / 95 |
| 6 | | 05'10" (+00'09") | 1006 / 6035 | 200 / 96 |
| 7 | | 05'15" (+00'14") | 1000 / 7036 | 198 / 95 |
| 8 | | 05'12" (+00'11") | 1005 / 8042 | 199 / 96 |
| 9 | | 05'18" (+00'17") | 1003 / 9045 | 198 / 94 |
| 10 | | 05'07" (+00'06") | 1002 / 10047 | 197 / 99 |
8月累積里程 :
59.62 km 
asics TARTHERZEAL 3 累積 :
334.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'01" | 00:10'13" |
| 3 | 05'11" | 00:15'24" |
| 4 | 05'06" | 00:20'30" |
| 5 | 05'14" | 00:25'44" |
| 6 | 05'12" | 00:30'56" |
| 7 | 05'19" | 00:36'15" |
| 8 | 05'11" | 00:41'26" |
| 9 | 05'20" | 00:46'46" |
| 10 | 05'11" | 00:51'57" |
| 10.0 | 05'09" | 00:52'07" |
10027.2 km | 
5094.0 km
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