11.0 km | 01:33:50 | 08:30/km日期: 2022-06-25 06:17 - 總爬升: 283 m - 卡路里: 595 Cal - 總步數: 10010 - 平均步頻: 106 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 10'31" / 07'04" / 06'24" / 06'56" / 06'44" / 06'00" / 07'00" / 06'21" / 09'22" / 06'31" / 16'39" / 215'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'41" (+04'37") | 1000 / 1000 | 112 / 83 |
2 | | 07'12" (+01'08") | 1000 / 2000 | 116 / 119 |
3 | | 06'34" (+00'30") | 1001 / 3001 | 106 / 142 |
4 | | 07'10" (+01'06") | 1000 / 4001 | 109 / 126 |
5 | | 06'52" (+00'48") | 1000 / 5002 | 117 / 123 |
6 | | 06'04" | 1002 / 6005 | 122 / 134 |
7 | | 07'17" (+01'13") | 1000 / 7005 | 116 / 117 |
8 | | 06'27" (+00'23") | 1001 / 8007 | 119 / 129 |
9 | | 10'01" (+03'57") | 1000 / 9007 | 103 / 96 |
10 | | 06'18" (+00'14") | 1002 / 10009 | 106 / 148 |
11 | | 18'53" (+12'49") | 1000 / 11010 | 82 / 64 |
12 | | 15'27" (+09'23") | 9 / 11019 | 93 / 69 |
6月累積里程 : 205.70 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 07'04" | 00:17'35" |
3 | 06'24" | 00:23'59" |
4 | 06'56" | 00:30'55" |
5 | 06'44" | 00:37'39" |
6 | 06'00" | 00:43'39" |
7 | 07'00" | 00:50'39" |
8 | 06'21" | 00:57'00" |
9 | 09'22" | 01:06'22" |
10 | 06'31" | 01:12'53" |
11 | 16'39" | 01:29'32" |
11.0 | 212'52" | 01:33'50" |