16.3 km | 01:43:16 | 06:21/km日期: 2022-06-26 05:17 - 總爬升: 283 m - 平均心率: 141 - 卡路里: 1028 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 93%
Pace: 06'16" / 06'08" / 06'54" / 07'02" / 16'12" / 06'53" / 05'17" / 10'15" / 06'35" / 07'04" / 06'31" / 07'38" / 06'14" / 05'58" / 16'42" / 05'53" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'59") | 1000 / 1000 |
| 2 | | 06'07" (+00'50") | 1000 / 2000 |
| 3 | | 06'54" (+01'37") | 1000 / 3000 |
| 4 | | 07'01" (+01'44") | 1000 / 4000 |
| 5 | | 07'00" (+01'43") | 1000 / 5000 |
| 6 | | 06'52" (+01'35") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 06'34" (+01'17") | 1000 / 9000 |
| 10 | | 07'04" (+01'47") | 1000 / 10000 |
| 11 | | 06'31" (+01'14") | 1000 / 11000 |
| 12 | | 06'32" (+01'15") | 1000 / 12000 |
| 13 | | 06'13" (+00'56") | 1000 / 13000 |
| 14 | | 05'57" (+00'40") | 1000 / 14000 |
| 15 | | 05'47" (+00'30") | 1000 / 15000 |
| 16 | | 05'52" (+00'35") | 1000 / 16000 |
| 17 | | 06'06" (+00'49") | 261 / 16261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
379.57 km 
Decathlon KALENJI Run Active 男款慢跑鞋 累積 :
1443.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 06'54" | 00:19'18" |
| 4 | 07'02" | 00:26'20" |
| 5 | 16'12" | 00:42'32" |
| 6 | 06'53" | 00:49'25" |
| 7 | 05'17" | 00:54'42" |
| 8 | 10'15" | 01:04'57" |
| 9 | 06'35" | 01:11'32" |
| 10 | 07'04" | 01:18'36" |
| 11 | 06'31" | 01:25'07" |
| 12 | 07'38" | 01:32'45" |
| 13 | 06'14" | 01:38'59" |
| 14 | 05'58" | 01:44'57" |
| 15 | 16'42" | 02:01'39" |
| 16 | 05'53" | 02:07'32" |
| 16.3 | 10'24" | 02:10'15" |
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