9.1 km | 01:01:45 | 06:45/km日期: 2022-06-23 19:31 - 平均心率: 133 - 卡路里: 507 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 07'14" / 06'56" / 06'43" / 06'27" / 06'41" / 06'57" / 06'44" / 06'42" / 06'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'47") | 1000 / 1000 |
| 2 | | 06'55" (+00'29") | 1000 / 2000 |
| 3 | | 06'43" (+00'17") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'40" (+00'14") | 1000 / 5000 |
| 6 | | 06'56" (+00'30") | 1000 / 6000 |
| 7 | | 06'44" (+00'18") | 1000 / 7000 |
| 8 | | 06'41" (+00'15") | 1000 / 8000 |
| 9 | | 06'31" (+00'05") | 1000 / 9000 |
| 10 | | 06'10" | 139 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 73.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'56" | 00:14'10" |
| 3 | 06'43" | 00:20'53" |
| 4 | 06'27" | 00:27'20" |
| 5 | 06'41" | 00:34'01" |
| 6 | 06'57" | 00:40'58" |
| 7 | 06'44" | 00:47'42" |
| 8 | 06'42" | 00:54'24" |
| 9 | 06'32" | 01:00'56" |
| 9.1 | 06'05" | 01:01'47" |
展開計圈分析
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