21.0 km | 01:58:01 | 05:36/km日期: 2022-06-23 19:32 - 平均心率: 166 - 卡路里: 928 Cal - 平均步頻: 202 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 06'07" / 05'58" / 05'49" / 05'35" / 05'37" / 05'40" / 05'39" / 05'55" / 05'40" / 05'46" / 05'49" / 05'33" / 05'32" / 05'32" / 05'23" / 05'44" / 05'27" / 05'27" / 05'39" / 05'26" / 05'13" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'55") | 1000 / 1000 |
| 2 | | 05'57" (+00'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'36") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 1000 / 6000 |
| 7 | | 05'38" (+00'26") | 1000 / 7000 |
| 8 | | 05'40" (+00'28") | 1000 / 8000 |
| 9 | | 05'39" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" (+00'34") | 1000 / 10000 |
| 11 | | 05'33" (+00'21") | 1000 / 11000 |
| 12 | | 05'33" (+00'21") | 1000 / 12000 |
| 13 | | 05'32" (+00'20") | 1000 / 13000 |
| 14 | | 05'31" (+00'19") | 1000 / 14000 |
| 15 | | 05'23" (+00'11") | 1000 / 15000 |
| 16 | | 05'29" (+00'17") | 1000 / 16000 |
| 17 | | 05'27" (+00'15") | 1000 / 17000 |
| 18 | | 05'27" (+00'15") | 1000 / 18000 |
| 19 | | 05'32" (+00'20") | 1000 / 19000 |
| 20 | | 05'26" (+00'14") | 1000 / 20000 |
| 21 | | 05'12" | 1000 / 21000 |
| 22 | | 11'15" (+06'03") | 31 / 21031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
6月累積里程 :
117.22 km 
4 4 累積 :
142.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'35" | 00:23'29" |
| 5 | 05'37" | 00:29'06" |
| 6 | 05'40" | 00:34'46" |
| 7 | 05'39" | 00:40'25" |
| 8 | 05'55" | 00:46'20" |
| 9 | 05'40" | 00:52'00" |
| 10 | 05'46" | 00:57'46" |
| 11 | 05'49" | 01:03'35" |
| 12 | 05'33" | 01:09'08" |
| 13 | 05'32" | 01:14'40" |
| 14 | 05'32" | 01:20'12" |
| 15 | 05'23" | 01:25'35" |
| 16 | 05'44" | 01:31'19" |
| 17 | 05'27" | 01:36'46" |
| 18 | 05'27" | 01:42'13" |
| 19 | 05'39" | 01:47'52" |
| 20 | 05'26" | 01:53'18" |
| 21 | 05'13" | 01:58'31" |
| 21.0 | 11'35" | 01:58'53" |
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