7.1 km | 00:49:04 | 06:55/km日期: 2015-08-19 17:50 - 卡路里: 414 Cal - 總步數: 8586 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 81%
Pace: 07'13" / 06'05" / 06'54" / 07'00" / 07'00" / 06'55" / 07'00" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'35") | 1002 / 1002 | 172 / 80 |
2 | | 06'36" | 999 / 2002 | 176 / 85 |
3 | | 06'54" (+00'18") | 1000 / 3003 | 172 / 83 |
4 | | 06'59" (+00'23") | 996 / 3999 | 175 / 81 |
5 | | 06'57" (+00'21") | 1008 / 5008 | 175 / 81 |
6 | | 06'59" (+00'23") | 999 / 6007 | 176 / 81 |
7 | | 06'53" (+00'17") | 994 / 7002 | 176 / 82 |
8 | | 05'54" | 87 / 7089 | 174 / 97 |
8月累積里程 : 132.27 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'05" | 00:13'18" |
3 | 06'54" | 00:20'12" |
4 | 07'00" | 00:27'12" |
5 | 07'00" | 00:34'12" |
6 | 06'55" | 00:41'07" |
7 | 07'00" | 00:48'07" |
7.1 | 10'33" | 00:49'04" |