10.5 km | 00:55:25 | 05:16/km日期: 2015-08-21 16:58 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'40" / 05'55" / 08'46" / 09'16" / 12'33" / 05'18" / 05'42" / 05'28" / 05'58" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'27") | 1000 / 1000 |
2 | | 05'54" (+00'36") | 1000 / 2000 |
3 | | 08'46" (+03'28") | 1000 / 3000 |
4 | | 05'50" (+00'32") | 1000 / 4000 |
5 | | 05'38" (+00'20") | 1000 / 5000 |
6 | | 05'18" | 1000 / 6000 |
7 | | 05'41" (+00'23") | 1000 / 7000 |
8 | | 05'27" (+00'09") | 1000 / 8000 |
9 | | 05'58" (+00'40") | 1000 / 9000 |
10 | | 05'06" | 208 / 9208 |
8月累積里程 :
214.94 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'55" | 00:12'35" |
3 | 08'46" | 00:21'21" |
4 | 09'16" | 00:30'37" |
5 | 12'33" | 00:43'10" |
6 | 05'18" | 00:48'28" |
7 | 05'42" | 00:54'10" |
8 | 05'28" | 00:59'38" |
9 | 05'58" | 01:05'36" |
9.2 | 05'07" | 01:06'40" |