15.3 km | 01:10:51 | 04:37/km日期: 2013-06-06 07:28 - 卡路里: 759 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'30" / 04'30" / 04'24" / 04'29" / 04'33" / 04'36" / 04'39" / 04'38" / 04'40" / 04'43" / 04'39" / 04'58" / 04'44" / 04'46" / 04'37" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'06") | 1016 / 1016 |
| 2 | | 04'30" (+00'08") | 1001 / 2018 |
| 3 | | 04'22" | 998 / 3016 |
| 4 | | 04'31" (+00'09") | 1013 / 4030 |
| 5 | | 04'33" (+00'11") | 998 / 5029 |
| 6 | | 04'35" (+00'13") | 1014 / 6043 |
| 7 | | 04'37" (+00'15") | 1007 / 7050 |
| 8 | | 04'38" (+00'16") | 1003 / 8054 |
| 9 | | 04'39" (+00'17") | 1006 / 9060 |
| 10 | | 04'42" (+00'20") | 1008 / 10068 |
| 11 | | 04'38" (+00'16") | 1004 / 11073 |
| 12 | | 04'58" (+00'36") | 1011 / 12084 |
| 13 | | 04'44" (+00'22") | 997 / 13082 |
| 14 | | 04'46" (+00'24") | 1013 / 14096 |
| 15 | | 04'35" (+00'13") | 996 / 15093 |
6月累積里程 : 371.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'24" | 00:13'24" |
| 4 | 04'29" | 00:17'53" |
| 5 | 04'33" | 00:22'26" |
| 6 | 04'36" | 00:27'02" |
| 7 | 04'39" | 00:31'41" |
| 8 | 04'38" | 00:36'19" |
| 9 | 04'40" | 00:40'59" |
| 10 | 04'43" | 00:45'42" |
| 11 | 04'39" | 00:50'21" |
| 12 | 04'58" | 00:55'19" |
| 13 | 04'44" | 01:00'03" |
| 14 | 04'46" | 01:04'49" |
| 15 | 04'37" | 01:09'26" |
| 15.3 | 04'20" | 01:10'51" |
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