15.0 km | 01:20:05 | 05:19/km日期: 2022-07-01 19:28 - 平均心率: 169 - 卡路里: 1006 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'54" / 05'18" / 04'24" / 05'20" / 04'36" / 05'19" / 04'41" / 06'59" / 04'44" / 05'35" / 06'18" / 05'36" / 04'48" / 06'07" / 06'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'36") | 1000 / 1000 |
| 2 | | 06'19" (+02'03") | 500 / 1500 |
| 3 | | 04'16" | 1000 / 2500 |
| 4 | | 04'32" (+00'16") | 600 / 3100 |
| 5 | | 06'26" (+02'10") | 400 / 3500 |
| 6 | | 04'35" (+00'19") | 1000 / 4500 |
| 7 | | 04'33" (+00'17") | 600 / 5100 |
| 8 | | 06'14" (+01'58") | 400 / 5500 |
| 9 | | 04'40" (+00'24") | 1000 / 6500 |
| 10 | | 04'48" (+00'32") | 600 / 7100 |
| 11 | | 06'26" (+02'10") | 400 / 7500 |
| 12 | | 04'43" (+00'27") | 1000 / 8500 |
| 13 | | 04'51" (+00'35") | 600 / 9100 |
| 14 | | 06'32" (+02'16") | 400 / 9500 |
| 15 | | 04'54" (+00'38") | 1000 / 10500 |
| 16 | | 04'57" (+00'41") | 600 / 11100 |
| 17 | | 06'47" (+02'31") | 400 / 11500 |
| 18 | | 04'51" (+00'35") | 1000 / 12500 |
| 19 | | 04'46" (+00'30") | 600 / 13100 |
| 20 | | 06'24" (+02'08") | 400 / 13500 |
| 21 | | 06'11" (+01'55") | 1000 / 14500 |
| 22 | | 06'05" (+01'49") | 500 / 15000 |
| 23 | | 06'00" (+01'44") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
418.01 km 
【母子鱷魚】 超跑y拖三代進階-寶藍(BN68) 累積 :
1830.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'18" | 00:12'12" |
| 3 | 04'24" | 00:16'36" |
| 4 | 05'20" | 00:21'56" |
| 5 | 04'36" | 00:26'32" |
| 6 | 05'19" | 00:31'51" |
| 7 | 04'41" | 00:36'32" |
| 8 | 06'59" | 00:43'31" |
| 9 | 04'44" | 00:48'15" |
| 10 | 05'35" | 00:53'50" |
| 11 | 06'18" | 01:00'08" |
| 12 | 05'36" | 01:05'44" |
| 13 | 04'48" | 01:10'32" |
| 14 | 06'07" | 01:16'39" |
| 15 | 06'11" | 01:22'50" |
| 15.0 | 05'49" | 01:22'57" |
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