10.3 km | 00:53:17 | 05:11/km日期: 2015-08-20 23:24 - 卡路里: 453 Cal - 總步數: 9734 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'45" / 04'38" / 04'45" / 04'49" / 04'51" / 05'00" / 05'00" / 05'16" / 05'30" / 05'24" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+02'06") | 1000 / 1000 | 170 / 87 |
| 2 | | 04'38" | 1009 / 2009 | 184 / 116 |
| 3 | | 04'41" (+00'03") | 1000 / 3010 | 185 / 114 |
| 4 | | 04'47" (+00'09") | 1004 / 4014 | 185 / 112 |
| 5 | | 04'51" (+00'13") | 1007 / 5022 | 182 / 112 |
| 6 | | 04'56" (+00'18") | 1001 / 6023 | 182 / 111 |
| 7 | | 04'59" (+00'21") | 1001 / 7024 | 184 / 108 |
| 8 | | 05'16" (+00'38") | 1006 / 8031 | 184 / 102 |
| 9 | | 05'26" (+00'48") | 1001 / 9033 | 184 / 99 |
| 10 | | 05'25" (+00'47") | 1006 / 10039 | 186 / 99 |
| 11 | | 04'34" | 276 / 10316 | 184 / 118 |
8月累積里程 : 42.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 04'38" | 00:11'23" |
| 3 | 04'45" | 00:16'08" |
| 4 | 04'49" | 00:20'57" |
| 5 | 04'51" | 00:25'48" |
| 6 | 05'00" | 00:30'48" |
| 7 | 05'00" | 00:35'48" |
| 8 | 05'16" | 00:41'04" |
| 9 | 05'30" | 00:46'34" |
| 10 | 05'24" | 00:51'58" |
| 10.3 | 04'45" | 00:53'17" |
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