16.7 km | 01:44:22 | 06:15/km日期: 2022-07-03 05:03 - 平均心率: 132 - 卡路里: 877 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 08'23" / 07'02" / 06'54" / 06'19" / 06'21" / 06'15" / 06'08" / 05'52" / 06'22" / 06'11" / 05'32" / 05'44" / 05'58" / 05'43" / 05'36" / 05'48" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'44") | 1000 / 1000 |
| 2 | | 07'03" (+01'26") | 996 / 1997 |
| 3 | | 06'52" (+01'15") | 1004 / 3001 |
| 4 | | 06'17" (+00'40") | 995 / 3997 |
| 5 | | 06'23" (+00'46") | 1000 / 4997 |
| 6 | | 06'13" (+00'36") | 993 / 5990 |
| 7 | | 06'10" (+00'33") | 1002 / 6992 |
| 8 | | 05'51" (+00'14") | 1008 / 8000 |
| 9 | | 06'19" (+00'42") | 995 / 8995 |
| 10 | | 06'07" (+00'30") | 1002 / 9997 |
| 11 | | 05'37" | 1003 / 11000 |
| 12 | | 05'43" (+00'06") | 1000 / 12001 |
| 13 | | 05'58" (+00'21") | 997 / 12999 |
| 14 | | 05'40" (+00'03") | 997 / 13996 |
| 15 | | 05'38" (+00'01") | 999 / 14995 |
| 16 | | 05'48" (+00'11") | 1005 / 16000 |
| 17 | | 06'22" (+00'45") | 664 / 16665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
500.06 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'02" | 00:15'25" |
| 3 | 06'54" | 00:22'19" |
| 4 | 06'19" | 00:28'38" |
| 5 | 06'21" | 00:34'59" |
| 6 | 06'15" | 00:41'14" |
| 7 | 06'08" | 00:47'22" |
| 8 | 05'52" | 00:53'14" |
| 9 | 06'22" | 00:59'36" |
| 10 | 06'11" | 01:05'47" |
| 11 | 05'32" | 01:11'19" |
| 12 | 05'44" | 01:17'03" |
| 13 | 05'58" | 01:23'01" |
| 14 | 05'43" | 01:28'44" |
| 15 | 05'36" | 01:34'20" |
| 16 | 05'48" | 01:40'08" |
| 16.7 | 06'21" | 01:44'22" |
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